Support for You
For women who want to understand their symptoms, feel more like themselves again and choose the right level of support.
Choose your 1:1 package
Each package is designed to meet you where you are. I offer flexible levels of support so you can find the right fit for your goals and budget.
£595
6 Week Hormone Kickstarter
Designed for clients who need short-term support for a specific goal, event or those looking for diet and lifestyle refinement to get back on track.
What's Included
- 1 hour initial consultation
- Personalised nutrition and lifestyle plan
- Personalised and discounted supplement plan if needed
- 3 x 30-minute fortnightly online check-ins
- Weekly feedback on your food and lifestyle journals
- Recipes specific to your needs
- Unlimited support through the app
£810
Payment plan available: 2 x £405
12 Week Hormone Transformation
Designed for those who want support and accountability to achieve their long-term goals. This package gets to the root cause of your symptoms and helps you establish changes that last a lifetime.
What's Included
- 1 hour initial consultation
- Analysis of any test results
- Personalised nutrition and lifestyle plan
- Personalised and discounted supplement plan if needed
- 6 x 30-minute fortnightly online check-ins
- Weekly feedback on your food and lifestyle journals
- Recipes specific to your needs
- Unlimited support through the app
£1,235
Payment plan available: 2 x £617.50
12 Week Hormone Transformation
Designed for those clients who want weekly support and accountability to really stay on track and keep progressing towards their long-term goals. This package aims to get to the root cause of your symptoms and helps you establish changes to last a lifetime.
What's Included
- 1 hour consultation
- Analysis of any test results
- Personalised nutrition and lifestyle plan
- Personalised and discounted supplement plan if needed
- 11 x 30-minute weekly online meet-ups to discuss your progress, make modifications and keep you on track
- Weekly feedback on your food and lifestyle journals
- Recipes specific to your needs
- Unlimited support through the app
£2,250
Payment plan available: 4 x £562.50
6 Month Advanced Hormone Plan
Designed for clients with complex needs who require extra support over a longer period. If you're fully invested in your health and know there are bigger changes to make, this package provides the depth of support to make that difference.
What's Included
- 1 hour initial consultation
- Analysis of any test results
- Personalised nutrition and lifestyle plan
- Personalised and discounted supplement plan if needed
- 23 x 30-minute weekly online check-ins
- Weekly feedback on your food and lifestyle journals
- Recipes specific to your needs
- Unlimited support through the app
Would you prefer to be part of a group? Check out my Thrive After 35 group programme.
Explore Thrive After 35
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