What My Clients Say

What I was doing before was affecting my body and affecting my hormones and making life just that much harder. I've lost weight, I've lost inches from around my waist, but honestly, I am a whole different person. I have so much more knowledge now about how to keep myself healthy,…

The videos and information are incredibly helpful. I lost weight as well as cms and I have a structure in place to keep going. Thank you Lucy you are brilliant.

Every day I feel better. I’ve been trying to do this for absolutely ages but I realise I was doing the wrong things. You’ve steered me in the right direction. Thank you

I was at a loss with increasing weight gain due to menopause. Lucy was kind, caring and supportive. In the 8 weeks I have learnt a new way of eating to help and support my digestive system. I feel less bloated and have lost cms. If you’re sitting on the fence, do it, I would hig…

I was overwhelmed and lacking purpose but after following Lucy's Thrive After 35 programme, I feel completely transformed. I'd encourage any woman over 35 to reach out and start their own transformation!

I've achieved my goals! I thought it was great, I did learn a lot about why my body was behaving in the way it was. I'm sleeping better, going to the loo nearly every day, lost over a stone in weight and enjoying cooking again.

At 57, I’d been feeling tired and sluggish...carrying extra weight that I couldn’t shift. The specific detailed advice made it very easy to follow and it was a chance to meet some lovely likeminded ladies. I can’t believe how much better I feel - I have so much more energy, refl…

Everything can be done at our own speed, taking in to account our busy lives. You take away tools that can be referred back to at any point in the future. The programme highlights the importance of small changes which make a big difference.

Taking part in this food programme has genuinely been a life-changing experience for me. I now feel confident making better decisions without feeling restricted or overwhelmed. I'm incredibly grateful for everything I've learnt and would recommend this programme to anyone looking…

It's been such a positive shift. It doesn't feel restrictive, it feels empowering. I feel great mentally, emotionally, and physically. Thrive After 35 has helped me take back control.

Just wanted to say how user friendly I have felt this system to be, soooooo much great information and it is great starting to really understand WHY it is good to do a specific thing.

I found Lucy to be very approachable and extremely knowledgeable. The Thrive club was a great way of meeting other women with similar food issues. Lucy gently guided us through appropriate diets without fear of missing out on favourites. Would definitely recommend Lucy to family…

So FULL of content and easy to use, loads of value so if you need it, do not hesitate.

I've learned about what foods and exercise work for me, how to manage stress and sleep better. Having the accountability as a group really worked for me.